|Amount Per Protein Brownie|
Calories per Gram:
Fat 9 • Carbohydrate 4 • Protein 4
Ingredients for 9 Chocolate Protein Brownies:
- 130g Myprotein Instant Oats
- 40g Cocoa (unsweetened)
- 80g Myprotein Whey Protein (Chocolate or Cookies)
- 1 Pinch of salt
- 1 Pinch of baking powder
- 15g Cocoa Nibs (gluten-free)
- 3 Eggs
- 10ml Walden Farms Caramel Syrup
- 30ml Soy milk (Chocolate)
Preparation of Chocolate Protein Brownies:
Preheat the oven to 200° Celsius for 10 minutes. Mix all dry ingredients (Myprotein Instant Oats, Cocoa, Whey Protein, Salt, Backing Powder and Cocoa Nibs) in a big bowl. Mix eggs, Walden Farms Caramel Syrup and Soy Milk in another bowl. Afterwards mix dry and liquid ingredients.
Put the mass on a baking sheet with a baking paper (about 5mm high). Bake it for about 15 minutes (180° Celsius). Let it cool down and cut 9 Protein Brownies. One Protein Brownie contains 147 calories and 11.5g of Protein.
Enjoy these healthy and delicious brownies!
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