GymTea

Fitness Breakfast: Raspberry Soya Mix

Fitness Breakfast: Raspberry Soya Mix
GymTea
 


Nutrition Facts

Amount per serving
Calories 234 kcal
Protein 22.4g
Carbohydrate 11.9g
Fat 10.5g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients:

  • 100g Greek Yogurt
  • 100g Plain Yogurt
  • 30g Raspberries
  • 10g Shredded coconut
  • 20g Soya flakes

Preperation:

Mix Greek yogurt with plain yogurt. Add raspberries, shredded coconut and soya flakes and mix it. Have a good day and stay fit!

 

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5 comments

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