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Fitness Recipe: Rye whole wheat bread with scrambled eggs

Fitness Recipe: Rye whole wheat bread with scrambled eggs
GymTea
 


Nutrition Facts

Amount per serving
Calories 460 kcal
Protein 23g
Carbohydrate 56.8g
Fat 15.1g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients:


Preparation:

Cut the onion into small pieces. Whisk the eggs and add onion and oats. Flavor it with paprika powder, pepper and a bit of salt. Roast it gently until you get scrambled eggs. Eat the bread with scrambled eggs. Enjoy and stay fit!

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