GymTea

Scrambled eggs with Spelt Flakes

Scrambled eggs with Spelt Flakes
GymTea
 


Nutrition Facts

Amount Per Serving
Calories 290 kcal
Protein 28g
Carbohydrate 14.3g
Fat 13g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients for scrambled eggs:

Preparation of scrambled eggs:

Whisk whole eggs and egg whites in a cup and flavor it with a bit of salt and pepper. Roast it in a pan and add some spelt flakes. Finally you can add some fresh chives. Enjoy and stay fit!

Product Recommendation for this Fitness Recipe:

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