GymTea

Steak with Green Beans and Bacon

Steak with Green Beans and Bacon
GymTea
 


Nutrition Facts

Amount Per Serving
Calories 300 kcal
Protein 36g
Carbohydrate 3g
Fat 14g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients:

  • 150g Steak (beef)
  • 100g Green beans (frozen)
  • 10g Bacon
  • Salt
  • Pepper
  • Garlic powder


Preparation (medium):

Roast the steak on each side for about 2-3 minutes and afterwards put it into the stove for about 10 minutes (180° Celsius). Roast the green beans for about 10 minutes and add some bacon. Flavor it with a bit of salt, pepper and garlic powder. Serve the steak with green beans and bacon. Enjoy and stay fit!

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