American High-Protein Breakfast Recipe

American High-Protein Breakfast Recipe

Nutrition Facts

Amount Per Serving
Calories 340 kcal
Protein 36.7g
Carbohydrate 10.4g
Fat 15.8g
Dietary Fiber 3.6g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4


  • 2 Eggs
  • 50g Kidney Beans
  • 80g Ham
  • 40g Onion
  • Pepper
  • Salt


Cut onion into small pieces and roast it (medium heat). After 4-5 minutes add 80g of sliced ham and 50g of kidney beans. Roast it for another 4-5 minutes and then add 2 eggs. Roast the fried eggs for 4-5 minutes and flavor everything with salt and pepper.

This is a good and solid American style breakfast with 340 calories and 36.7 grams of protein. If you want to know your needed calorie intake to gain muscle, check out our Calorie Calculator.

Enjoy this healthy high-protein breakfast and stay fit!

PrintPrint Download PDFPDF


  1. KelDyenblef

    Real Free Shipping Stendra Tablets Worldwide Next Day Delivery levitra with dapoxetine reviews Cialis Y Otros Dove Comprare Cialis Generico Online Viagra Pill Viagra In America Ez Pharmacy Online Cheap Cialis Tablets Viagra Punti Vendita Amoxicillin 250mg Description Cialis Online Pharmacy Similares Levitra Amoxicillin Treat Abcess Mail Order Cialis Levitra Generico Miglior Prezzo India Cephalexin Oral Suspension For Cats generic viagra Fast Shipping Of Viagra Comprar Priligy Barcelona viagra Cialis Kopfschmerzen Behandlung Augmentin Buy Cheap Levitra How To Order Prednisone For A Dog Buy Levitra?Online Buy Levitra 10mg buy accutane generic Mtabs Scam Viagra Price Priligy Website Viagra Stl Buy Cialis Wo Kann Ich Viagra Kaufen Kamagra En La Hipertension Pulmonar Propecia Pills For Sale Farmaco Viagra Senza Ricetta Levitra Generico Prezzo In Farmacia generic viagra Priligy Official Site Comment Avoir Du Viagra Buy Levitra 20mg Usa Kamagra And Hiv Propecia Eficacia 1 Mg Levitra Cheapest Price Giorni Alterni Finasteride Propecia Co Amoxil Cialis On Line Viagra Cialis Ordonnance Dog Cephalexin Uses Buy Accutane Products For Longer Lasting Erections Is Keflex A Diuretic Levitra Buying Pepfiz Viagra 25 Mg Compresse Rivestite Con Film Buy Cialis Online Cheapest Cialis 20mg Cialis Prix 20mg Levitra Best Prices Ivermectin Price Usa Kamagra Interdit En France Cialis Online Cs Propecia Online Price Parlodel Cialis Free Offer Amoxicillin Price Express uk based on merchant reviews Please be aware that this could incur further charges or interest as a result. short term loans The credit union provides you with this link as a convenience only.Reply to this review Look for another company Terrible beyond compare Representative APR Scott patterson Falkirk None available Payout Method eCashWindow.Cialis Viagra Quebec Accutane Canada Buy Cialis Generico Desventajas Progesterone In Australia Levitra Lowest Price Propecia Temple Hair Loss Cialis Mujeres Buy Cheap Cialis Site Ferility Drugs For Sale In Canada Kamagra Oral Jelly How To Take Online Generic Viagra Propecia Oporto Order Levothyroxine No Prescription Online Generic Kamagra Cialis Femminile Cialis Nuchterner Magen Sildenafil 20mg Amoxicillin Need Perscription Acheter Du Baclofen Cheap Propecia 5mg Lavetra Sale Cialis Libera Vendita cialis Krankenkasse Levitra 20mg Kamagra Discount Code cialis online pharmacy Cialis Viagra Unterschied Amoxicillin Length Viagra Cheap Online Cheap Viagra From Other Countries Kamagra Cialis Viagra Bestellen Shop Cialis Online Levitra 40 Mg Singapore Online Store Drug Cost Of Viagra Viagra Rezeptfrei Test Viagra Turkei Order Cialis Viagra Gold Zithromax In Children cialis 200 Mg Viagra Sale Keflex And Grapefruit Juice Interactions Cheap Viagra 100mg Generic Viagra And Cialis Best On Line Viagra Levitra Buy Generic Amoxicillin For A Sinus Infection Finpecia Cheap Cialis 20mg Viagra Pfizer Nebenwirkungen Amoxicillin And Robitussin Generic Kamagra Viagra Frau Nebenwirkungen Propecia Can Stop Baldness Cialis Prices Prank Call Fake Viagra Prescription Symptoms Of Allergic Reaction To Amoxicillin Levitra Where To Buy Levitra Contre Indication Xenical A Petit Prix cialis buy online Buy Cheap Ciplox 500 Mg Levitra In Osterreich Rezeptfrei Order Cialis Online Usa Levitra 10 Mg Controindicazioni Viagra Sante Canada Best Generic Kamagra Levitra In Vendita Cialis Aspirina cialis Keflex Rash Order Accutane Online Uk Buy Cialis Canadian Health Care Pharmacy

  2. KelDyenblef

    Finally you can choose to register and activate your browser for later use or give onetime access on the computer you are using. online loans net What are the limits of private governance I very much appreciate Mark Lutters praise for my book and his critical discussion.Augmentin Amoxil Priligy Country Usa Punarnava accutane venta online Buying Viagra Online Viagra France Ordonnance Indometacina In English For For Sale Levitra Tab Cheapest Retin A Cialis Viagra Acquisto Can I Buy Cialis Online buy accutane mastercard Cephalexin Dosage Viagra Pill Levitra Dosage Pharmacie Clomid 100g Effets Secondaires Generic Cialis Cheapest Kamagra Chewable Dapoxetina Antidepresivo Cialis Prices Where To Buy Discount Real Progesterone Visa Cialis Drug Shops Online Generic Viagra Priligy Senza Ricetta Medica Viagra Jovenes Sildenafil 100mg Amoxil Reaction Allergique

  3. KelDyenblef

    Acheter Du Cialis En France Cialis Cost Cephalexin And Mao Inhibitors Natural Viagra Alternative Blood Flow Levitra Order Online E Online Pharmacy Kamagra Place Best Levitra Price Comprar Viagra Generica En Espana Cialis 20 Prezzo Propecia Buy Generic Viagra With Overnight Delivery Propecia Effects On Women Benign Prostatic Hyperplasia Priligy Country Usa Acquista Propecia Per Levaquin Discount Overseas Buy Levitra Vardenafil Viagra 50 Oder 100 Mg Comprar Cialis Barcelona Propecia Order Cheapeast Stendra Avanafil Ups Website Free Shipping On Line Dove Comprare Cialis Online Sicuro Order Kamagra Online Amoxicillin Dogs Lyme Can I Take Amoxicillin With Citalopram Vibramycin Online Sales For Sale Macrobid Viagra Soft Kaufen Accutane Tablets Buy Doxycycline Online In Canada Propecia On Sale Pharmacy Generic Cialis 100mg Order Elocon Best Website Overseas Order Now Secure Fedex Shipping Bentyl 20mg Formulex Accutane Cost Priligy Para Que Sirve Using Amoxil For Cats viagra cialis Cephalexin Behavioral Side Effects Order Cialis Pills orderviagra levitra Cialis 20 Mg Origine Forum Cialis Et Viagra How Much Is Kamagra Viagra Homeopathie Only Here What Is Levitra Biuy Viagra Online Generic Pills Online Levitra Perime Propecia Dosage Viagra Frome India Cialis Billig Apotheke cialis online pharmacy Achat Propecia Generique France Cheap Propecia Online Uk viagra Syntolexin Dove Comprare Cialis Italia cialis buy online Free Shipping Fluoxetine Tablet Buying Pills Onlinr That Take Paypal Cheap Propecia Online Phneumonia Amoxicillin Vigra Sales And Best Prices Kamagra Nuit Cialis Amoxicillin Making Me Feel Spacey Cheap Kamagra Uk Anafranil Mg Reviews Of Propecia Use Cheap Priligy Vende Viagra

  4. PeterFomat

    loans without credit
    24 hour loan
    direct lending
    cash advance loans near me
    money loan online
    payday loan com
    ez payday loans locations
    green payday loan
    online payday loans alabama
    reliable payday loans
    where can i get a loan fast
    how can i get a loan
    loan with bad credit online
    payday loans with savings account
    payday loans in north carolina
    think money personal loans
    emergency cash loan
    loans bad credit rating
    free personal loans
    personal loans orlando
    cash advance jackson mi
    online loans texas
    swift sterling payday loans
    ez payday advance
    make quick loan

Leave a Reply

Your email address will not be published.