Fitness Snack: Low-Carb Salmon Mousse

Fitness Snack: Low-Carb Salmon Mousse

Nutrition Facts

Amount Per Serving
Calories 305 kcal
Protein 26.4g
Carbohydrate 4.2g
Fat 19.7g
Dietary Fiber 0.5g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Fitness Snack Recipe: Low-Carb Salmon Mousse


  • 100g Smoked salmon
  • 30g Creme Fraiche
  • 50g Curd cheese (low-fat)
  • 1/2 Lemon
  • Dill
  • Pepper


Put smoked salmon, creme fraiche and curd cheese into a bowl. Squeeze the half of a lemon and flavor the ingredients with a bit of pepper. Mix all the ingredients with a handheld blender. Garnish the salmon mousse with a bit of dill. Enjoy and stay fit!

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