Fitness Snack: Avocado with Cottage Cheese

Fitness Snack: Avocado with Cottage Cheese
 


Nutrition Facts

Amount Per Serving
Calories 237 kcal
Protein 14.2g
Carbohydrate 9g
Fat 15.3g
Dietary Fiber 6.3g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients:

  • 120g Avocado (1 half)
  • 100g Cottage Cheese with herbs (low-fat)
  • 40g Lemon (1 half)
  • Pepper


Preparation:

Cut the avocado in half. Remove the pit and fill the avocado with cottage cheese. Flavor it with pepper and add some lemon juice. Enjoy and stay fit!

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