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Salmon-filet with Quinoa-Paprika mix Post-Workout recipe

Salmon-filet with Quinoa-Paprika mix Post-Workout recipe
GymTea
 


Nutrition Facts

Amount Per Serving
Calories 541 kcal
Protein 40.5g
Carbohydrate 52.1g
Fat 16.9g
Dietary Fiber 7.4g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients:


Preparation:

The Inca-grain Quinoa is one of the best vegetable protein because it includes all of the nine amino acids.
You can prepare Quinoa similar to rice – boil salted water (ratio 2:1) for about 12 minutes until the water is gone. Now roast the salmon for about 6 minutes on each side, flavor it with a bit of salt and pepper and simultaneously add the Paprika (cut in small cubes).
At the end mix the Paprika with Quinoa and refine the Salmon with a bit of lemon juice.

Enjoy and stay fit!

Product recommendation for this Post-Workout Recipe:

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