Fitness Shake: Protein Fruit Smoothie

Fitness Shake: Protein Fruit Smoothie

Nutrition Facts

Amount Per Shake
Calories 311 kcal
Protein 34.9g
Carbohydrate 38.7g
Fat 2.4g
Dietary Fiber 6g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4



Cut banana and strawberries into small pieces. Put fruits, Whey Protein, lemon juice and cinnamon into a bowl and fill it up with 150ml of water. Mix it for about 1 minute. This smoothie gives you some high quality calories. If you don´t know your needed calories, check out our Calorie Calculator. Enjoy this fitness shake and stay fit!

Product recommendation for this fitness recipe:

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