Low-Carb Pumpkin Soup with fitOil and Barley Grass Powder

Low-Carb Pumpkin Soup with fitOil and Barley Grass Powder

Nutrition Facts

Amount Per Serving
Calories 120 kcal
Protein 2.6g
Carbohydrate 14.6g
Fat 5.4g
Dietary Fiber 2.5g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients for the Low-Carb Pumpkin Soup:

Preparation of the Low-Carb Pumpkin Soup:

Cut green onion and Hokkaido pumpkin into pieces. Put the pieces into a pot, add one soup cube and boil it for about 15 minutes in 500ml of water. Afterwards mix it with a hand blender. Add 10g of Barley Grass Powder and a bit of Curcuma and Chili powder and mix it again. Serve the Pumpkin soup and add 5ml of fitOil per plate. Enjoy the soup and stay fit!

Product recommendations for this Fitness Recipe:

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