Steak with Green Beans and Bacon

Steak with Green Beans and Bacon
 


Nutrition Facts

Amount Per Serving
Calories 300 kcal
Protein 36g
Carbohydrate 3g
Fat 14g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients:

  • 150g Steak (beef)
  • 100g Green beans (frozen)
  • 10g Bacon
  • Salt
  • Pepper
  • Garlic powder


Preparation (medium):

Roast the steak on each side for about 2-3 minutes and afterwards put it into the stove for about 10 minutes (180° Celsius). Roast the green beans for about 10 minutes and add some bacon. Flavor it with a bit of salt, pepper and garlic powder. Serve the steak with green beans and bacon. Enjoy and stay fit!

PrintPrint Download PDFPDF

16 comments

  1. PeterFomat

    24 hr payday loans
    long term loans for bad credit direct lenders
    pay direct loans online
    loans until payday
    personalloan
    bad credit loans nc
    online direct payday loans
    money to pay bills
    united payday loans
    payday loans loveland co
    i need a cash loan
    what is a pay day loan
    loan 1000
    online pay day loan
    payday advance loans online
    same day bad credit loans
    small dollar loans
    payday loan direct lenders only no teletrack
    payday loans topeka ks
    fast online cash loans
    cash advance in california
    quick personal loans online
    i need a personal loan with bad credit
    i need free money today
    payday loans tulsa ok

  2. RobinAlkap

    http://puckish.co/3d9hj.html
    http://puckish.co/gocrl.html
    http://puckish.co/xe72k.html
    http://puckish.co/y04p.html
    http://puckish.co/62ctv.html
    http://puckish.co/8vsd4.html
    http://puckish.co/bn63m.html
    http://puckish.co/zn8bf.html
    http://puckish.co/j6kxi.html
    http://puckish.co/bh48i.html
    http://puckish.co/mz6u0.html
    http://puckish.co/otjoq.html
    http://puckish.co/6wcu3.html
    http://puckish.co/2bw5m.html
    http://puckish.co/poxg9.html
    http://puckish.co/pye4s.html
    http://puckish.co/lokar.html
    http://puckish.co/94ayr.html
    http://puckish.co/qx0j4.html
    http://puckish.co/c0af7.html
    http://puckish.co/d0nza.html
    http://puckish.co/lyv34.html
    http://puckish.co/aec4j.html
    http://puckish.co/nq5jb.html
    http://puckish.co/6o6xy.html
    http://puckish.co/abu5b.html
    http://puckish.co/mr962.html
    http://puckish.co/8ckl1.html
    http://puckish.co/8dpxq.html
    http://puckish.co/s9e96.html
    http://puckish.co/6dgfh.html
    http://puckish.co/ydob0.html
    http://puckish.co/gihxn.html
    http://puckish.co/nj2k1.html
    http://puckish.co/srr7f.html
    http://puckish.co/luswc.html
    http://puckish.co/d7ebq.html
    http://puckish.co/ulef2.html
    http://puckish.co/k4fe5.html
    http://puckish.co/zhn4p.html
    http://puckish.co/vkmsw.html
    http://puckish.co/gw0i.html
    http://puckish.co/knvdu.html
    http://puckish.co/tmip8.html
    http://puckish.co/rhy0l.html
    http://puckish.co/qopol.html
    http://puckish.co/zmzws.html
    http://puckish.co/51g9c.html
    http://puckish.co/slasu.html
    http://puckish.co/t2xoi.html
    http://puckish.co/ofb31.html
    http://puckish.co/68jsm.html
    http://puckish.co/qcdn6.html
    http://puckish.co/10iyn.html
    http://puckish.co/n11np.html
    http://puckish.co/fnnlt.html
    http://puckish.co/s1cdm.html
    http://puckish.co/xg2wn.html
    http://puckish.co/74dla.html
    http://puckish.co/pqudy.html
    http://puckish.co/tymoh.html
    http://puckish.co/efal8.html
    http://puckish.co/u66xc.html
    http://puckish.co/drkj3.html
    http://puckish.co/zb3lw.html
    http://puckish.co/xd88c.html
    http://puckish.co/sl8ed.html
    http://puckish.co/qbyyj.html
    http://puckish.co/uizqr.html
    http://puckish.co/m8ae1.html
    http://puckish.co/fcn4y.html
    http://puckish.co/tasxq.html
    http://puckish.co/t9j4y.html
    http://puckish.co/5rbpt.html
    http://puckish.co/9vhxy.html
    http://puckish.co/v8et2.html
    http://puckish.co/7sxic.html
    http://puckish.co/9mx7v.html
    http://puckish.co/o34j9.html
    http://puckish.co/8fudk.html
    http://puckish.co/4sbt6.html
    http://puckish.co/t3tle.html
    http://puckish.co/6c5ks.html
    http://puckish.co/cffc0.html
    http://puckish.co/u2nh2.html
    http://puckish.co/jam1z.html
    http://puckish.co/lg14r.html
    http://puckish.co/xolnf.html
    http://puckish.co/29dnq.html
    http://puckish.co/3wk8a.html
    http://puckish.co/japo3.html
    http://puckish.co/7wxho.html
    http://puckish.co/ecq16.html
    http://puckish.co/gslhw.html
    http://puckish.co/o9g53.html
    http://puckish.co/k8w9u.html
    http://puckish.co/ruhcy.html
    http://puckish.co/lkfwl.html
    http://puckish.co/ra47k.html
    http://puckish.co/jg9ql.html

  3. RobinAlkap

    http://puckish.co/ed31c.html
    http://puckish.co/un9fx.html
    http://puckish.co/56uf6.html
    http://puckish.co/sm9oe.html
    http://puckish.co/ap8bo.html
    http://puckish.co/srgwq.html
    http://puckish.co/h8ja.html
    http://puckish.co/weo3m.html
    http://puckish.co/az06c.html
    http://puckish.co/12m3a.html
    http://puckish.co/7j998.html
    http://puckish.co/lkfam.html
    http://puckish.co/9uiba.html
    http://puckish.co/k3vxu.html
    http://puckish.co/dgxnl.html
    http://puckish.co/b6971.html
    http://puckish.co/9ogcu.html
    http://puckish.co/pg6wb.html
    http://puckish.co/u1fp7.html
    http://puckish.co/v2b3y.html
    http://puckish.co/fwqjr.html
    http://puckish.co/p7h6f.html
    http://puckish.co/jv0ob.html
    http://puckish.co/ov0r1.html
    http://puckish.co/8t4hx.html
    http://puckish.co/h1ayi.html
    http://puckish.co/6y9ql.html
    http://puckish.co/kpi3v.html
    http://puckish.co/q66ty.html
    http://puckish.co/add4y.html
    http://puckish.co/mptw6.html
    http://puckish.co/plwi2.html
    http://puckish.co/qk6hs.html
    http://puckish.co/wr4k6.html
    http://puckish.co/n4a7p.html
    http://puckish.co/uxvbf.html
    http://puckish.co/rb6fu.html
    http://puckish.co/1ji93.html
    http://puckish.co/x38xy.html
    http://puckish.co/sct9b.html
    http://puckish.co/sxm56.html
    http://puckish.co/slak9.html
    http://puckish.co/mjez4.html
    http://puckish.co/unt8p.html
    http://puckish.co/6su41.html
    http://puckish.co/pyauj.html
    http://puckish.co/sdv4g.html
    http://puckish.co/2gmuk.html
    http://puckish.co/dolc0.html
    http://puckish.co/n7yq8.html
    http://puckish.co/b3nr0.html
    http://puckish.co/s0uab.html
    http://puckish.co/2sfhb.html
    http://puckish.co/rlox2.html
    http://puckish.co/j730m.html
    http://puckish.co/mg32t.html
    http://puckish.co/j9x6k.html
    http://puckish.co/k05ij.html
    http://puckish.co/y6r3q.html
    http://puckish.co/rtqc4.html
    http://puckish.co/r91uv.html
    http://puckish.co/mpbfh.html
    http://puckish.co/tsp3x.html
    http://puckish.co/urbew.html
    http://puckish.co/b1060.html
    http://puckish.co/qgyi2.html
    http://puckish.co/6kjpg.html
    http://puckish.co/27xnt.html
    http://puckish.co/5a0ht.html
    http://puckish.co/3fh3l.html
    http://puckish.co/amr5.html
    http://puckish.co/oh0j7.html
    http://puckish.co/52nb3.html
    http://puckish.co/59kqz.html
    http://puckish.co/t3wg3.html
    http://puckish.co/eyccr.html
    http://puckish.co/tyy6g.html
    http://puckish.co/8ap48.html
    http://puckish.co/nyc03.html
    http://puckish.co/c1y0v.html
    http://puckish.co/8jkj0.html
    http://puckish.co/q0w2u.html
    http://puckish.co/e7bhz.html
    http://puckish.co/iyeod.html
    http://puckish.co/rnb9s.html
    http://puckish.co/zlwn3.html
    http://puckish.co/aj5cc.html
    http://puckish.co/zcw1m.html
    http://puckish.co/uvi7c.html
    http://puckish.co/nzlbc.html
    http://puckish.co/m4ljr.html
    http://puckish.co/vakfs.html
    http://puckish.co/vjbzc.html
    http://puckish.co/etewg.html
    http://puckish.co/d0hvu.html
    http://puckish.co/qf4zf.html
    http://puckish.co/h0wm2.html
    http://puckish.co/gdj43.html
    http://puckish.co/wkyj0.html
    http://puckish.co/o93m1.html

Leave a Reply

Your email address will not be published.

*