GymTea

Wholemeal Crispbread with Smoked Salmon and Cottage Cheese

Wholemeal Crispbread with Smoked Salmon and Cottage Cheese
GymTea
 


Nutrition Facts

Amount Per Serving
Calories 287 kcal
Protein 26g
Carbohydrate 19.3g
Fat 9.9g
Dietary Fiber 5.7g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients:

  • 26g Wholemeal crispbread (2 slices)
  • 70g Smoked salmon
  • 80g Cottage cheese (low-fat)
  • 1/2 Lemon


Preparation:

Spread cottage cheese on the wholemeal crispbreads. Put smoked salmon and lemon on it. Enjoy and stay fit!

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