Post-Workout Recipe: Tandoori Masala Turkey with Vegetable Rice

Post-Workout Recipe: Tandoori Masala Turkey with Vegetable Rice
 


Nutrition Facts

Amount Per Serving
Calories 573 kcal
Protein 53.2g
Carbohydrate 68.9g
Fat 8.6g
Dietary Fiber 5.5g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients:


Preparation:

Cut the vegetables into small pieces. Boil basmati rice in 160ml of salted water (ratio 2:1) for about 12 minutes (until the water is gonne). Roast the vegetables and turkey for about 12-15 minutes (low heat) and flavor it with a bit of salt, pepper, and Tandoori Masala. Mix vegetables and basmati rice and add a bit of soja sauce. Serve turkey with vegetable rice. Enjoy and stay fit!

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