Fitness Dessert Recipe: Vanilla Protein Panna Cotta with Fresh Berries

Fitness Dessert Recipe: Vanilla Protein Panna Cotta with Fresh Berries

Nutrition Facts

Amount Per Serving
Calories 99 kcal
Protein 12.7g
Carbohydrate 2.8g
Fat 4g
Dietary Fiber 1g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4



Put almond milk, cream and Whey Protein into a pot and mix it with an egg whisk. Add a bit of Bourbon Vanilla. Simmer it under constant stirring for about 10 minutes. Meanwhile soften 1 leaf of gelatine in a glas of cold water. After 10 minutes add the gelatine leaf to the pot and mix it. Fill the liquid Protein Panna Cotta into 4 small cups and put it into the fridge for about 2-3 hours (until it has a hard consistency). Afterwards turn the Panna Cottas out onto plates and serve them with fresh blueberries and strawberries.
One Protein Panna Cotta contains only 99 calories and 12.7g of protein.
Enjoy this fitness dessert and stay fit!

Check out our Calorie Calculator to get to know your daily calorie intake to gain muscle or lose fat.

Product recommendation for this Fitness Dessert Recipe:

PrintPrint Download PDFPDF


  1. KelDyenblef

    Generic 5mg Cialis Best Price Cialis On Line Buy Cheap Accutane Online No Prescription Best Prices On Generic Viagra cialis buy online Buy Prednisone For Dogs No Prescription Vardenafil Drug Information Buy Online Cialis Canadian Med 24h Cialis 5 Mg Prescrizione Medica Buy Cialis Fluconazole No Script Prix Xenical Au Maroc buy viagra online Can Dogs Take People Amoxicillin Xenical 60 Mg cialis Strongest Viagra And Ciacis Pills Today payday lead generators are targeting consumers across the web even consumers who reside in states where payday lending is illegal.If you have incorrectly or accidentally submitted a document please email us at infoloanrangercash. payday lenders One needs to discount back the sum inside days.Where To Buy Amoxicillin 500mg 213 How To Get Viagra Secure Ordering Bentyl Discount Germany Online cialis generika kaufen Price Of Levitra Tadalafil Nedir Propecia Hilft Kamagra Jellies Viagra Test Buy Generic Levitra Cialis Online Cs Amoxicillin Dosing For Strep Throat Viagra Dove Acquistare Best Generic Viagra Caverta (Original) Buy Antidepressants Online In Uk Buy Cialis Online Cheap Propecia Direct Cialis Online Cialis 5g Cheap Cialis 40mg Stendra Internet In Us Cialis Come Agisce Generic Cialis Cheapest Viagra Pfizer Achat En Ligne Acheter Viagra Viagra Order Viagra On Line Levitra Para Diabeticos Find Secure Ordering Generic Pyridium Online Ups With Free Shipping Purchase Cheap Xenical Propecia Para La Prostata Buy Tadalafil 20mg Price Cialis Buy Cialis Generico Contraindicaciones Propecia Tratamiento brand cialis and levitra Where To Buy Keflex Without Prescription Viagra Ohne Rezept Aus Deutschland Buy Levitra 20mg Paroxetine Order Flucort mail order levitra Viagra Samples From The Us Best Price On Arimidex Levitra Order Cefdinir Vs Keflex Get Elocon 0.1% In Canada Cheap Propecia 5mg Osu Acquisto Levitra Cephalexin Anxiety Propecia Pills For Sale Buy Levitra De Como Y Celisborrar X Cialis 20mg Preis Propecia Finasteride Generic Viagra Quickest Cheapest Buy Clomid Online Australia Accutane Buy Online Priligy Costo En Venezuela Amoxicillin Powder Buy Cheap Viagra 200mg Levitra Online Apotheke Buy Suhagra 100mg Viagra Online Blue Low Dose Viagra Cialis Fur Diabetiker Order Viagra On Line Cialis Vendita Sicura Levitra Vs Cialis Cheap Viagra Pills Cialis 20mg Preis Osterreich Cialis Daily 5 Mg Price Buy Cheap Cialis Site Propecia Schweiz Preis Kamagra Place Purchase Dapoxetine Online Uso Del Viagra En Jovenes Bootleg Viagra For Sale In Toronto How To Buy Cialis Composicion Propecia Levitra Vendita Compra Best Generic Viagra Discount Hydrochlorothiazide With Free Shipping Shipped Ups Cialis 5 Mg Efectos Secundarios Levitra Trial Buy Abortion Pill Online Cheap Cialis Super Active Vs Cialis Viagra Samples Amoxicillin .25g Dosage Information Where To Purchase Generic Amoxicilina Quick Shipping viagra Levitra Uso Recreativo Kamagra 100 Mg On Line Generic Viagra Pills Viagra Maroc Prix Prix Cialis 20mg En Pharmacie Fast Shipping Viagra Viagra Cialis Et Autres Propecia Online Cheapest Levitra Overnight Plavix Discount Vouchers Propecia Caracas viagra Tadalafil Cialis Propecia Heart Beat Propecia Order Online 75 Mg Sublingual Tadalafil Generic Version Of Viagra Online Viagra Side Effects For Cephalexin Cialis Y Consumo De Alcohol Cialis To Buy Viagra Original

  2. Lasalleagq56245afsdfsaf5621

    Baltimore Ravens tennis

    MenuBaltimore Ravens renounce Bennett fitzgibbons, accessible roster spotBaltimore Ravens postpone Bennett fitzgibbons, wide roster spot+5h ago

    Baltimore Ravens playoff microsoft outlook: way to top seed operating in AFC starts upBaltimore Ravens playoff perspective: path to the top seed across AFC unwraps up+11h throughout the

    Baltimore Ravens breeze is important: large quantities of chips Boyle, jim Ricard turns out one way of many because two and as a result moreBaltimore Ravens easy matters: plenty of computer chip Boyle, terry Ricard stretches the best way as two together with morePlus, a new Ravens choose heavy here concerned with barricade.

    13h ago+ByFooter NavigationAbout mePA materials GroupThe Patriot developmentAdvertise complete with invitedPennLiveFrequently ideas QuestionsContact Send a TipCommunity

    cellular phone AppsiPhone, android mobile phone applicationsTablet

    read more about PennLiveContestsVideosWeatherPost a JobPost a totally free categorised AdSell your family CarSell/Rent written content HomeSitemap SearchSponsor.

  3. Lorenzoawk56245afsdfsaf5621


    A road rage dentist who bumped out a pensioner teeth and broke his cheekbone with a single punch has been suspended from the profession for 12 months.

    Shaun Edwards, 45, Was spared jail after admitting the and horrific attack on 67 year old Albert Finney (corr).

    hmo’s Army major jumped out of his black BMW and warned the victim: You knew who I am wouldn tangle with me. Who runs the Sneyd dentist in Newcastle Under Lyme, staffs, was handed four months in jail suspended for two years, When he appeared in the court.

    Lydia Barnfather, For the final Dental Council said Edwards clashed with Mr Finney during the morning rush hour on November 30, 2009, In competition Park, Cobridge, Stoke.

    mister Finney, A cleaning workman, Was at the wheel of his red van when Edwards suddenly pulled out causing him to slam on the brakes.

    Further the next day Edwards BMW ended up getting blocked by Mr Finney, Who got out of his van ‘to explain said the lawyer.

    Ms Barnfather discussed: Edwards got out of his bus and walked back to Mr Finney.

    An appalling and terrifying moment of loss of self control, Mr Edwards assaulted him.

    remembrance was there was a headbutt and a punch.

    Describes a punch beautiful russian ladies with his right fist to the foot of his left side jaw.

    Felt his nose swelling and put a hanky to his nose. Victim exclaimed: You untamed? And the dentist responded: You understood who I am, What I done and what I been through, You wouldn tangle beside me. Was interviewed by police three days’ later, When he claimed he was defending himself against Mr Finney and only went for him with a swing this stage I think he is going to assault me, Or trying and assault me again, he explained.

    Put my head down and swung at him in a non legitimate manner. Addition to the suspended sentence Edwards was ordered to undertake 220 hours unpaid work, devote 7,474 cost to Mr Finney, and as a consequence 1,200 will cost.

    The marital father of two, Who put in in Cannock, employees, And suitable in Liverpool, Choked back tears as he characterized the affair as a era said: Totally overreacted.

    Shame I induced myself, The activity, The line of business, The remorse is almost over-bearing at times.

    prefer to apologise to Mr Finney if he was here.

    I can offer peace of mind that it won happen again I like to do so now.

    deal, Very painful past experiences. I would not need to be here again. Chairman John Scott claimed: Committee is satisfied that you take reasonable and appropriate steps to address your behaviour and you have shown a commitment to rehabilitation. Admitted imposing grievous bodily harm at Stoke on Trent Crown Court on May 26, 2010.

    combine this:latest UpdatesFine for hotel smasher

    A homeless man who trashed a hotel where he was being housed in respond to Covid 19 was ordered to pay 300Brother sister with glass then claims self defence.

  4. Lorenzobqr56245afsdfsaf5621

    cautious benefits of buying women lingerie online

    There are just a few things that make a woman feel great about themselves from inside beautiful women lingerie is one of them. Among things, Nothing gives a woman confidence that wearing beautiful and sexy lingerie. For women, the very idea of walking to a boutique how to tell if a chinese woman likes you to buy women lingerie makes them uncomfortable. nevertheless, What one in all practical approach?

    Go the web way

    certainly, You read right! you should buy women lingerie online. the best part is that; There are a lot of benefits that buying lingerie online for women have to give you. to, Online shopping for lingerie offers some great benefits of complete privacy. You will not be required to have a distressing conversation with the sales person like is usually the case at your local boutique when choosing and trying revealing or erotic lingerie. You be able virtually to try any type of lingerie you like as well as experiment from the basic staples to the lacy and racy pieces which make you feel like a star. it’s really simple, You must point, Click and then add the lingerie you have liked to your cart all this, From the comfort of your sarasota home.

    furthermore, you can, You can choose lingerie for women whenever of the day and night. it means that you don have to rush away on your breaks at work or even stand in long queues to trial the women lingerie you desire. designed to cure., in the middle of your social, Family and work promises, You can comfortably shop for the lingerie of your desire simple. Online stores selling women lingerie will give you utmost convenience.

    obtain, When you buy lingerie online ladies, You can free you from paying promotions and discounts. when shopping in person, it is possible to overlook great money saving opportunities. whatever the case, Who has the time to move from one mall department or boutique to the other? to shop online for lingerie for women, Gives you all the time to make comparisons and study different prices before putting in an order. last of all, There is the benefit of selecting lingerie from a wide variety range. Buying from a physical store limits your play to whatever is inside. conversely, internet shopping exposes you to many choices of lingerie for women.

    The list of benefits of online shopping for beautiful and sexy women lingerie is endless. The ones let us discuss just the most pronounced ones. The only thing you need is reliable internet connection to have the convenience of shopping online at your disposal. Imagine not disbursing for gas or getting stuck in the traffic. Online shopping takes care of all your lingerie shopping needs especially when inhibitions restrict you when you have to converse face to face with the sales staff. With internet shopping, You don need to bother about the faces people make when they see you buying some types of lingerie. mishap planning to replace or add these sensitive part of your wardrobe; Ensure to buy lingerie online with regard to.

  5. Peterjyv56245afsdfsaf5621

    7 some tips on within the web occupational opportunities That Many people do not look into

    the online world will be ideal job supplier at internet based job seekers. But if you would like job opportunities about the, you still have to obtain the strategy of making the best out of your time. if you are searching for net income, bring finding the following.

    1. design the car, to see your employment are provided. save for just distributing any continue web based, take a look at but also bring it several guidelines in advance display fixing up since a all to easy to get yourself one. you should keep these details as their intended purpose a fact hiring websites an online domain portfolios where lots of employers can watch your physique of your job, scan perfectly with regards to your desired goals or find your contact information.

    2. determine you have damaged your body lacking any familiarity with it. the search engine your body! It will enable you to to simply eye-sight kind of the relationship is coming. Also do you know what the recruiters take a look at simply because they lookup your business. admit it, if you ever disillusioned using what you discover, execute all of your moves around for a can damage control of things.

    3. focus your options. most of the nowaday’s job snowboards are hands down giving you filtration systems producing visitors to quite easily refine the web advertising more speedily. thus it can help while give them the alternatives for constricting back your own job google search considering geographic location, community properly duration. You’ll gladly to learn far you should arranged through terms, brands of the company, helpful familiarity along with earning. optimistic way on the internet tasks are for the future.

    4. be sure to go locally to dealing with. instead simply distributing a credit card applicatoin for specific circulated job, a prefe’ed course of action here is to try to acquire applications realize somewhere you will feel comfortable for you to work. you direct attention to corporation and/or spot of your choice. possibly, drinking communicate with your hiring manager. what’s more, you can use work online businesses used by lots of companies exactly who honestly inquire with hits for many filing stronger customer information. perfect, subjects can illustrate or perhaps understanding, Jobs/desired jobs, wished income and several other likes.

    5. you could find your market as well as the industry web services on which you decide. your own revamped yet further by paying meetings to the national furthermore regional directories. it’s possible to far better you should utilize online job opportunities in this manner. development of the child retailers where you’ll be capable to uncovering assignments in your own area of interest, that may not usually be visible on people state quality job sites. rising level of vendors are in general web pleasant job opportunity when charmingdate scam similar blogs hoping to go for a larger billiard of eligible job seekers.

    7. To complete of the online assignments, you can consider the effective use of dvd cv’s. it’s suggestion generally entirely at your prudence if you prefer to employ this concept to stay ahead of the crowd.

Leave a Reply

Your email address will not be published.