Homemade Protein Bars Recipe (Extreme Chocolate)

Homemade Protein Bars Recipe (Extreme Chocolate)

Nutrition Facts

Amount Per Protein Bar
Calories 333 kcal
Protein 17.9g
Carbohydrate 30.3g
Fat 15g
Dietary Fiber 7.8g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients for 5 Homemade Protein Bars (Extreme Chocolate):

Preparation of the Extreme Chocolate Protein Bars:

Put Instant Oats, Whey Protein, cocoa, cinnamon and vanilla into a bowl and mix it. Add hazeluts, chia seeds, water and Walden Farms Caramel Syrup and mix it again.

Put the paste into the blender, add dried plums and blend it for 30 seconds. Afterwards put it into the bowl again and add the cocoa nibs. Roll out the dough on a plate and shape it to a square. (about 5mm high) Put the plate into the freezer for about 45 minutes (until it´s hard).

Finally cut 5 big Chocolate Protein Bars. One Protein Bar contains 18g of protein and 30g of good carbs. Keep the bars in the fridge (max. 2-3 days). Enjoy the delicious Protein Bars and stay fit!


PrintPrint Download PDFPDF


  1. KelDyenblef

    Comprar Levitra Espana Levitra For Cheap Vente Viagra Kamagra Best Levitra Generic Generic Kamagra Cheap Cialis On Sale Kamagra Online Pharmacy Uk Viagra Online Cheap Zithromax Capsules 500mg Direct Free Shipping Pyridium Buy Drugs Cash On Delivery Need To Order Cialis Dove Comprare Cialis Line What Is Stranger Than Flagyl Viagra Discount Sales Generic Macrobid Cialis 500 Pills For Cheap Price cialis Vejiga Propecia Lasix Pills Online Cheap Viagra Fast Cialis Madrid Entrega En Mano Kamagra 50mg Online Generic Viagra Canadian Pharmecy Vardenafil Warnings online pharmacy Can I Purchase Isotretinoin 10mg Website Cheap Comprar Cialis En Andorra Levitra Overnight Bluemountain Pharmacy Propecia La Mujer China Viagra Online Viagra Richtig Verwenden Amoxicilline Spermatozoides cialis Prix Du Viagra Generique Viagra Online Bestellen Forum Viagra Amoxicillin Dosage For Sinus Infection Cialis 5 Mg Al Giorno Order Kamagra In Usa Aml Cephalexin Uses And Indication Are Amoxicillin And Ciprofloxacin Buy Cialis Online Pharmacy Zithromax When Will Alli Be Available Again 2014 Canadian Cheap Cialis Clomid Order Cialis 20mg Erfahrungsberichte cialis buy online Order Viagra At A Discount

  2. Ares S Reigo

    You can do more you’re better than that. You can dare to dream even bigger…aim higher, do more, be more, earn more, and go further. If nobody else believes you can do it, I believe you can do it, I believe you can. But whatever you do, commit with all your heart & don’t stop until you get where you want to go.
    best over the counter testosterone booster & Plain

  3. Jason Dweller

    Naturally, semen is a thick white fluid, but it varies in color and consistency. Watery semen is caused by lifestyle factors, low sperm count, and nutritional deficiency.

    Everyone is different, and that goes for semen too – how much, how sticky, how smelly – every aspect is a bit different in individuals. But if you are worried about a change in your semen, maybe it’s less thick than the usual, how do you find out if that’s normal?

    Given that watery semen isn’t something you sit around with your friends and discuss, let’s go deeper.

    Read more on Causes of Watery Semen & Its Link with Fertility


Leave a Reply

Your email address will not be published.