Iridescent shark with vegetables in soy sauce

Iridescent shark with vegetables in soy sauce

Nutrition Facts

Amount Per Serving
Calories 250 kcal
Protein 37g
Carbohydrate 14.5g
Fat 4g

Calories per Gram:

Fat 9 • Carbohydrate 4 • Protein 4


  • 200g Iridescent shark
  • 50g Onion
  • 50g Kidney beans
  • 40g Pole beans
  • 30g Carrots
  • 20ml Soy sauce


Roast the frozen fish for about 12-15min (medium heat) and season it with a bit salt and pepper. At the same time roast the veggies for about 10min and at the end add some soy sauce. Serve the fish with veggies.
Enjoy and stay fit!

PrintPrint Download PDFPDF


  1. GeorFaire

    Cialis Ipertensione Prix Du Cialis 5mg En Pharmacie Cialis Gibraltar Cialis Viagra Farmacia Ou Acheter Cialis Sans Ordonnance viagra Priligy Ebay Buy Propecia Online India

  2. KelDyenblef

    Priligy Lakemedel Viagra Cost Sale Secure Acticin Pills In Internet Propecia Price Canada Levitra 20mg Online Commander Kamagra Medicament Pour Avorter Sans Ordonnance Priligy Pill Priligy Nouvelle Forum Cialis Sans Ordonnance viagra online prescription Viagra Pills For Men Cialis Diaria Kamagra Online Pharmacy Kamagra PiРів„– Economico Cialis Billig Auf Rechnung Buy Cheap Strattera Pills Sibutramina Compra En Usa Provera Medication Visa Accepted Shipped Ups Free Doctor Consultation Order Cialis Pills Cialis Buy Online Uk

  3. KelDyenblef

    Commande Cialis Generique Priligy Usa Delivery Kamagra Vente Libre France Doryx Microdox online pharmacy Cialis 30 Anni Amoxicillin Norvasc Generic Levitra Pill Erboristeria Viagra Para Que Sirve El Cialis Online Levitra Preisvergleich Viagra Generika Orislat Buy Online Canadian Ems levitra brand online Amoxicillin Westward 939 Capsule Metronidazole Plus Amoxicillin Combination Levitra Price Check Best Place To Get Viagra Amoxicillin Clavu 875 Mg Propecia 5mg Levitra Se Vende En Farmacias Viagra X Donne Cheap Viagra On Line Order Medstore Find Generic Clobetasol Low Price Online Buy Kamagra Online Over The Counter Clomipramine Dutasteride Need Levitra 20mg Online Urispas Injection Cephalexin Order Viagra Online Side Effects Long Term Amoxicillin Comprar Levitra Farmacias Andorra Kamagra Forum Viagra Ready Man Comprar Cialis Madrid En Mano Cheap Viagra Generic Concepimento Propecia Finasteride Pharmacy24online Get Levitra What Is Keflex Ordered For Marca De Propecia Get Levitra Ok Pills Best Pediatric Zithromax Dose Priligy 30mg Tablets Vt Logistics Keflex For Sinus Infections Best Generic Viagra Colchicina En Canada Salbutamol Nebules Buy Levitra Tab 20mg Viagra Pfizer Bestellen Propecia Gewichtszunahme cialis price Female Cialis Testimonials Least Expensive Viagra Prescription Order Viagra Onlines Omeprazole Donde Comprar Xenical Sin Receta How To Buy Kamagra Propecia En Pharmacie Ou Acheter Finasteride levitra prices Suche Viagra Kaufen Synthroid 75 Mcg No Prescription Order Levitra Levitra Billig Orlistat Fast Delivery Best Levitra Prices Cialis Agit En Combien De Temps

Leave a Reply

Your email address will not be published.